Cultivating Peace

     In my three decades of counseling experience, I have found that many people suffering from Anxiety and/or Depression need counseling for Trauma, Anxiety and Narcissistic Abuse.  The Trauma can be from Emotional, Sexual, Physical or Spiritual Abuse.  See Common Experiences People Have After a Traumatic Event on my website  williambrennan.net.      In my own life, Addiction had killed enough of my loved ones to send me on a quest to discover how Addiction can be overcome or put into remission.  In the process of learning how to help "those people" seeking counseling for Trauma, Anxiety and Narcissistic Abuse, I discovered my own "stinking thinking".  I realized I was addicted to my thinking.  Then I realized that this Thought Addiction is the root of all addictions and a major contributing factor to most mental illnesses.  I have found that there are many ways to recover from Thought Addiction and its resultant Anx...